Low Back Pain Treatment

Low Back Pain Treatment at Rx Physiotherapy

At Rx Physiotherapy, we understand the debilitating impact that low back pain can have on your daily life, affecting everything from work performance to personal activities. Our dedicated approach to treating low back pain is rooted in a deep understanding of its complexities and the various factors that contribute to this condition. We are committed to providing targeted, effective treatment plans that not only alleviate pain but also address the root cause of the issue, promoting long-term health and mobility.

Tailored Care for Low Back Pain

Each journey begins with a comprehensive assessment, where we take the time to understand your specific situation, including the intensity, duration, and triggers of your pain. This thorough evaluation forms the foundation of a personalised treatment plan, meticulously designed to meet your individual needs and health goals.

Proficiency in Low Back Pain Management

Our team at Rx Physiotherapy is composed of professionals with extensive experience and a particular focus on low back pain. Through continuous professional development and keeping up-to-date with the latest research, we ensure our treatment methods are based on the most current and beneficial techniques available in the field of physiotherapy.

A Multidisciplinary Approach to Treatment

Recognising the multifaceted nature of low back pain, our treatment strategy encompasses a variety of techniques tailored to each individual. This may include manual therapy to relieve pain and improve mobility, specific exercises designed to strengthen the back and core muscles, and guidance on posture and movement to prevent future episodes. Education plays a crucial role in our approach, empowering you with the knowledge to understand your condition and actively contribute to your recovery.

Beyond the Clinic: Supporting Your Recovery

We believe that effective management of low back pain extends beyond the confines of our clinic. To support your journey to recovery, we provide resources and guidance that can be incorporated into your daily routines, helping you to maintain and build upon the progress made during treatment sessions.

Integrating Wellness into Every Aspect of Life

Our goal is to not only address the immediate symptoms of low back pain but to enhance your overall well-being. This includes offering advice on lifestyle modifications, ergonomic adjustments at work or home, and strategies for stress management, all aimed at improving your quality of life and preventing the recurrence of pain.

A Community of Care and Support

At Rx Physiotherapy, you’re not just a patient; you’re part of a community. We understand the value of shared experiences and the strength found in support from others who understand what you’re going through. Our clinic provides a space for individuals to connect and share their journeys, offering mutual encouragement and advice.

Your Path to a Pain-Free Life

Choosing Rx Physiotherapy for your low back pain treatment means choosing a partner who is deeply committed to your recovery and long-term health. Our focused approach, knowledgeable care, and comprehensive, personalised support are designed to assist you every step of the way on your journey to a pain-free life.
Take the first step towards reclaiming your health and vitality. Let Rx Physiotherapy be your guide back to a life unrestricted by low back pain.

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Dr. April Patterson

Physiotherapist

Dr. April Patterson graduated from Bond University with a Doctor of Physiotherapy degree. April established RX Physiotherapy in 2019, where she has been dedicated to providing top-notch care to her patients.

Dr. April Patterson has a unique perspective on physiotherapy as she has personally experienced conditions such as Ehlers-Danlos syndrome, hypermobility, and temporomandibular joint (TMJ) issues. Her own struggles with these conditions have fueled her passion for understanding and treating them, allowing her to empathize with her patients on a deeper level. Dr. April Patterson is dedicated to tailoring treatments to meet the unique needs of each individual under her care.

With a commitment to ongoing professional development, Dr. April Patterson stays abreast of the latest advancements in physiotherapy, ensuring that her patients receive the most effective and evidence-based treatments available. Her holistic approach to patient care encompasses not only physical rehabilitation but also focuses on empowering individuals to manage and prevent further issues.

In her spare time you can find her hitting the gym, cooking or spending time with her two dachshund children and partner.

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Mr Reece Nikitaras

Physiotherapist

Reece Nikitaras is deeply passionate about optimising human movement and enhancing quality of life through targeted rehabilitation and evidence-based therapeutic techniques. His journey into physiotherapy was driven by a genuine desire to help individuals overcome physical barriers and reach their full potential.

As an avid runner, Reece brings both personal insight and clinical expertise to the treatment of running-related injuries. He is particularly dedicated to helping runners recover from injury, prevent future setbacks, and elevate their performance. Reece has developed a comprehensive running assessment protocol designed to identify biomechanical inefficiencies and areas of weakness, allowing for tailored interventions that support long-term improvement and injury prevention.

Reece also holds a strong clinical interest in knee rehabilitation, with an in-depth understanding of knee biomechanics and the complex nature of knee injuries. He implements highly specialised, results-driven treatment plans to restore function and accelerate recovery in clients dealing with knee concerns.

Always eager to stay at the forefront of his field, Reece consistently seeks out new knowledge and incorporates the latest advancements in physiotherapy research into his practice. His commitment to continuous learning ensures he delivers the highest standard of care to every patient.

Outside of the clinic, Reece enjoys travelling, spending time at the beach, and playing a round of golf.

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Ms. Laura Flemming

Physiotherapist

Laura has been a dedicated physiotherapist for over five years, beginning her career at Wollongong Hospital before moving to Sydney, where she broadened her skills in a private practice and community setting. In this time she obtained her certification as a Level 1 Strength and Conditioning coach. Additionally, she supported junior representative soccer teams in the St George area. Now based in the Illawarra, she is looking forward to supporting new patients.

Laura’s approach centers on enhancing her patients’ quality of life through understanding their goals and intentions and providing effective pain management, manual therapy, patient education, strength training, and personalised exercise programs. Her experience includes managing acute and chronic injuries, strength and endurance training, post-operative rehabilitation, falls prevention, and neurological rehabilitation for conditions including stroke and brain injury. She implements evidence-based treatments and utilises a holistic approach aimed at empowering individuals with injury management and prevention.

In her free time, Laura can be found hiking up mountains, writing music, playing soccer, or training for the occasional triathlon or running event.

Ms. Paige Fittler

Physiotherapist

Paige graduated from the University of Canberra. She is committed to providing specialised care that supports individuals in maintaining strength, mobility, and overall health, helping them overcome obstacles and achieve their personal health goals. Paige has a special interest in Jaw/ TMJ pain and hypermobility/ connective tissue conditions, such as EDS. Having lived experience, Paige understands the struggles of her patients first hand.

Paige is known for building a strong rapport with patients and has experience in both private and public sectors including musculoskeletal, neurological and rehab settings. 

Paige is committed to evidence-based practice, ensuring her patients receive the most optimal and up to date care to reach their full potential. Paige is dedicated in developing tailored treatment plans that are specific to each patient’s unique needs and goals through individualised rehabilitation and physiotherapy techniques. 

Outside of her work, Paige enjoys spending time at the beach, going for a run, or winding down with a movie and a bowl of popcorn.